Kinetix

Kinetix Club

Sweat, Smile
And Repeat

Check out the most effective exercises

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Exercise

Awesome Exercises You
Should Do

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3/4 sit-up

3/4 sit-up

45° side bend

45° side bend

air bike

air bike

alternate heel touchers

alternate heel touchers

alternate lateral pulldown

alternate lateral pulldown

assisted chest dip (kneeling)

assisted chest dip (kneeling)

assisted hanging knee raise with throw down

assisted hanging knee raise with throw down

assisted hanging knee raise

assisted hanging knee raise

assisted lying leg raise with lateral throw down

assisted lying leg raise with lateral throw down

Made with ❤️ by Rishabh Dhiman